Showing posts with label HEALTH TIPS. Show all posts
Showing posts with label HEALTH TIPS. Show all posts

Saturday, July 14, 2012

Health Benefits of Pomegranate

Top Ten Health Benefits of Pomegranate/ Pomegranate Juice:






1. Antioxidants – These help to wrangle the hoards of free radicals in your system. Free radicals have an uneven number of electrons and like to balance themselves out by stealing from other molecules and cells in your body. These cells are oftentimes very important ones dealing with your DNA, and when they are destroyed, disease steps in. Pomegranate juice is an excellent source of antioxidants that work to help you stay disease-free.

2. Blood Thinner – Pomegranate juice helps your blood circulation, making it easier for blood to travel to your heart, brain, and the rest of your body.

3. Cancer Fighter – Pomegranate has been known to reduce and prohibit the growth of cancer cells and tumors in your body.

4. Digestion Aide – Pomegranate juice is a natural remedy for diarrhea, dysentery, and great number of other digestive problems.

5. Anemia Relief – With a high content of iron, pomegranate juice is a great home cure for anemia because it promotes higher levels of hemoglobin.

6. Anti-Inflammatory – Pomegranate juice has properties that help treat sufferers of arthritis. It can also help cure a cough or sore throat.

7. Neonatal Care – It has been proven that pomegranate juice ingested by pregnant women can help protect the neonatal brain.

8. Artery Protection – It helps keep plaque from building up in your arteries.

9. Cartilage Protection – It works to prevent the deterioration of cartilage in your body.

10. Cholesterol Reducer – Pomegranate juice is capable of lowering blood pressure by as much as 6% in daily drinkers

Wednesday, July 11, 2012

CLEAN UR KIDNEYS IN Rs.2.00

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this ?






Parsley is know as best cleaning treatment for kidney and it is natural.


1. It is very easy, First take bunch of Parsley(Malli leaves), Kothimbir(Dhaniya) and wash it clean  then cut it in small pieces and put it a pot
2. pour clean water and boil it for few minutes and let it cool down and then filter it
3. pour in a clean battle and keep it inside the refrigerator to cool.
4. Drink one glass daily and you will notice all salt and other accumulated poison coming out of   your kidney by urination also you will be able to notice the difference which you ever felt before.

Monday, July 9, 2012

Drumstick Leaves





Drumstick Leaves are not as popular as the sticks. why ?

For me, They are delicious green leafy vegetable that grow abundance on road sides. These leaves are rich in :

Betacarotene ( Vitamin A)
Calcium
Phosphorus
Vitamin C with medium amount of Iron.
Fiber

Note:  Vitamin C  + Iron  ( Which helps Maximum Iron absorption )


Health Benefits:

Prevents Infection.
Source of Fiber
Improves digestive health
Increases the both health
Fresh leaf juice applied externally to cure pimples.
Good for eyes.




Saturday, July 7, 2012

Eat Fresh

Eat Fresh


What is you choice... ? Left or Right ?

Banana fights against Cancer

BANANA


According to Japanese Scientific Research, Full ripe banana with dark patches on yellow skin produces a substance called TNF ( Tumor Necrosis factor )

TNF has the ability to combat abnormal cells. The more darker Patches it has the higher will be its immunity enhancements quality.

The riper the banana the better the anti-cancer quality.

Yellow  skin banana with dark spots on it is 8x more effective in enhancing the property of whit blood cells than green skin type of banana's

Eating 1 to 2 banana's a day increases the immunity level.